Weigh In record (no journal entry) for 10 September 2018
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63.1 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1377 kcal
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Fat: 60.84g | Prot: 142.87g | Carbs: 67.57g.
Breakfast: Nueces, Frambuesas, Eroski Queso Edam Light, Aceite de Oliva, Finn Crisp Pan De Centeno Fino, Smietana 12%, Tvorog 0%, Hacendado Agua de Coco, Hacendado Pera Conferencia , Espinacas, Kiwi. Lunch: Tomates Cherry, Verdifresh Ensalada Primavera, Salmón. Dinner: Champiñones Blancos (Fritos), Judías Verdes, Pechuga de Pollo. Snacks/Other: Albaricoques, Eatlean Protein Cheese, Huevo. more...
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Gaining 0.4 kg a Week
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li.sa5773's Weight History
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