Weigh In record (no journal entry) for 10 September 2018
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100 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1666 kcal
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Fat: 81.22g | Prot: 127.07g | Carbs: 107.66g.
Breakfast: Fazer Rågform, Taco färs m. Fläsk, Pärsons Rökt Skinka, Ägg, Kvarnvingen Gårdslimpa. Lunch: Kvarnvingen Gårdslimpa, Ägg, Taco färs m. Fläsk. Dinner: Coop Makrill i Tomatsås, Kronfågel Kycklingkorv Klassisk, Dulano Stekt Kycklingfilé, Eldorado Rökt Skinka, Kokt Ägg. Snacks/Other: Barbells Protein Bar White Chocolate Almond. more...
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Gaining 2.3 kg a Week
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