Weigh In record (no journal entry) for 10 September 2018
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1759 kcal
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Fat: 70.11g | Prot: 43.10g | Carbs: 200.03g.
Breakfast: Pelletier Biscotte Tradition, Heudebert La Biscotte, Miel, Carrefour Pain Complet, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Reine Claude. Lunch: Café Expresso, Côte d'Or Chocolat au Lait, Nestlé Grand Chocolat Intense 70%, Melon, Gratin Dauphinois, Seeberger Mendiant de Luxe, Chou-Fleur, Pistaches Grillées à Sec (sans Sel Ajouté), Auchan Gressins au Romarin, Tomates Cerises, Saucisson Sec, Carrefour Le Petit Croquant, Olives, Houmous, Vin Rosé, Carrefour Pain Complet, Café Expresso. Dinner: Tomate Cœur de Bœuf, Carrefour Discount Jambon de Bayonne. Snacks/Other: Carte D'Or Glace Café, Reine Claude, Mirabelle, Häagen-Dazs Macadamia Nut Brittle, Bière Légère. more...
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1835 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Ellorabay's Weight History
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