Weigh In record (no journal entry) for 10 September 2018
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77.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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793 kcal
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Fat: 43.07g | Prot: 42.05g | Carbs: 67.68g.
Breakfast: Чай, Помидоры, Galbani Моцарелла. Lunch: Чай, Миндаль, Виноград, Гречка Отварная, SPAR Котлеты из Курицы Паровые. more...
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Gaining 0.2 kg a Week
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alekskruk's Weight History
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