fisya's Journal, 10 Sep 18

Weigh In record (no journal entry) for 10 September 2018

52 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

541 kcal

Fat: 27.33g | Prot: 20.93g | Carbs: 50.25g. Breakfast: Kerupuk Udang, Telur Goreng, Telur Rebus, Mie Sedaap Rasa Soto. more...

1420 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight


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fisya's Weight History