Weigh In record (no journal entry) for 14 May 2010
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104.3 kg
Lost so far: 21.8 kg.
Still to go: 37.2 kg.
Diet followed: Poorly.
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1698 kcal
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Fat: 31.51g | Prot: 63.99g | Carbs: 327.62g.
Breakfast: raisin, watermelon, pear, banana, cherries frozen, wyler's blueberries. Lunch: honey mustard yogurt, cherry tomatoes, Escarole, Cucumber (with Peel), Tuna in Oil (Canned). Dinner: watermelon, banana, frozen blueberries, frozen sweet cherries. Snacks/Other: maple syrup, Dark Chocolate Squares 60% Cacao. more...
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Gaining 0.3 kg a Week
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sryan117's Weight History
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