Weigh In record (no journal entry) for 19 April 2010
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98.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 53.98g | Prot: 86.53g | Carbs: 31.80g.
Breakfast: egg, water, tea. Lunch: cottage cheese, trader joe's salsa, trader joe's jalepeno chicken sausage. Dinner: cucumber, spinach, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: dark chocolate, Pomegranates, almonds, blackberries, strawberry. more...
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Losing 0.5 kg a Week
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MissFiji's Weight History
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