Weigh In record (no journal entry) for 09 September 2018
|
58 kg
Lost so far: 5.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
683 kcal
|
Fat: 30.50g | Prot: 69.65g | Carbs: 31.39g.
Breakfast: Леовит Капучино со Вкусом Бейлис, Зеленое Яблоко, Жареное Яйцо без Жира. Lunch: Скумбрия на Пару. Dinner: Clever Творог Обезжиренный 0,5%. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaieleh's Weight History
|