Weigh In record (no journal entry) for 09 September 2018
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63.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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802 kcal
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Fat: 58.62g | Prot: 49.53g | Carbs: 20.72g.
Breakfast: Avocado, Jumbo Gewassen Spinazie, Cherrytomaten. Lunch: Jumbo Roomboter Ongezouten, Courgette, Aubergine, Rundergehakt. more...
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Losing 0.4 kg a Week
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leilaskeikati's Weight History
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