Weigh In record (no journal entry) for 09 September 2018
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51.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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868 kcal
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Fat: 65.20g | Prot: 21.87g | Carbs: 51.69g.
Breakfast: Astoria Соус Сметанный с Грибами, Хлеб Черный, Богдаша Кефир 1%. Lunch: Красное Яблоко, Nestle Горячий Шоколад. Dinner: Брынза. Snacks/Other: Сало. more...
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Losing 2.1 kg a Week
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snakeshake2442's Weight History
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