Weigh In record (no journal entry) for 09 September 2018
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66.5 kg
Lost so far: 39.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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185 kcal
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Fat: 3.90g | Prot: 6.37g | Carbs: 31.03g.
Dinner: Açma, Ayran. more...
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Losing 0.9 kg a Week
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sevvalsmn's Weight History
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