lenggang's Journal, 09 Sep 18

cheat meal

View Diet Calendar, 09 September 2018:
1299 kcal Fat: 44.36g | Prot: 44.63g | Carbs: 188.32g.   Breakfast: Lemper, Kue Lumpur, Kopi (Diseduh dari Bubuk). Lunch: Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), KFC Chicken Breast Original Recipe, Nasi Putih. Dinner: Cilok. Snacks/Other: Buah Pir, Mangga, Yakult Yakult. more...

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