Weigh In record (no journal entry) for 09 September 2018
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1249 kcal
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Fat: 59.78g | Prot: 97.69g | Carbs: 85.58g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Vispgrädde, Kaffe, Star Nutrition Whey-80, Keso, Kokt Ägg, Broccoli. Dinner: Tomater, ICA Riven Taco Ost, Rödlök, Kokt Ägg, Kantarell, Apelsiner. Snacks/Other: Barbells Salty Peanut Ice Cream, Gala Äpplen. more...
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Gaining 2.1 kg a Week
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goa_anna79's Weight History
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