Weigh In record (no journal entry) for 09 September 2018
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97.3 kg
Lost so far: 68.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1567 kcal
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Fat: 82.87g | Prot: 45.26g | Carbs: 150.40g.
Breakfast: Krasnystaw Kefir, Tolonis Jogurt Typu Greckiego z Mango, Kresto Siemię Lniane, Kupiec Płatki Owsiane Zwykłe. Snacks/Other: Oskroba Specjały Mistrza Felicjana, Kawa z Mlekiem. more...
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Losing 0.4 kg a Week
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gaweł_po_40's Weight History
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