Weigh In record (no journal entry) for 09 September 2018
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50.3 kg
Lost so far: 1.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1437 kcal
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Fat: 39.94g | Prot: 50.46g | Carbs: 228.17g.
Breakfast: Белый Город Молоко 2.5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Здрава Крекер Овсяный, Межениновская Птицефабрика Мясо К Пиву Копчено-Вареное, Гречка. Dinner: Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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vi.sparta.'s Weight History
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