Weigh In record (no journal entry) for 09 September 2018
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59 kg
Lost so far: 10 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1345 kcal
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Fat: 30.74g | Prot: 46.31g | Carbs: 220.69g.
Breakfast: Kin Bulgarian Style Yogurt Original, Roti Kentang, Quaker Instant Oatmeal, Susu Kedelai. Lunch: Sambal Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih, Kin Bulgarian Style Yogurt Original. more...
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Losing 0.1 kg a Week
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diannovita's Weight History
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