Weigh In record (no journal entry) for 08 September 2018
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1129 kcal
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Fat: 42.85g | Prot: 85.52g | Carbs: 78.07g.
Breakfast: Куриный Рулет, Сыр Российский, Лаваш, Сырники Домашние, Мясо Индейки. Lunch: Мясо Индейки, Сырники Домашние. Dinner: Куриный Рулет, Сыр Российский, Лаваш, Garage Hard Lemon Tea Drink. more...
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Losing 0.5 kg a Week
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