Weigh In record (no journal entry) for 08 September 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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3113 kcal
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Fat: 31.07g | Prot: 173.35g | Carbs: 524.71g.
Breakfast: Origgi e Colombo Pollo Affumicato in Straccetti, Banana, Max Protein Farina Aromatizzata Ferrero Rocher, Coccodì Albume d'uovo Pastorizzato. Lunch: Sgambaro Tortiglioni Farro, Zucchine Cotte, Esselunga Hamburger Classici. Dinner: Esselunga Riso Basmati. Snacks/Other: Esselunga Riso Basmati. more...
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Losing 2.8 kg a Week
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ThomasTill's Weight History
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