Weigh In record (no journal entry) for 08 September 2018
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1702 kcal
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Fat: 80.32g | Prot: 46.15g | Carbs: 170.20g.
Breakfast: Reine Claude, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait. Lunch: Nougat, café expresso, café expresso, Chou-Fleur, Delpeyrat Magret de Canard du Sud Ouest, Olives, Tomates Cerises, Société Roquefort, Vin Rosé, Carrefour Pain Complet, Houmous, Carrefour Le Petit Croquant, Pistaches Grillées à Sec (sans Sel Ajouté), Auchan Gressins au Romarin, Seeberger Mendiant de Luxe, Vin de Table Rouge, Figues Sèches, Datte, Noix, Nestlé Grand Chocolat Intense 70%. Dinner: Carte D'Or Glace Rhum Raisins. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle. more...
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1747 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 7 hours. more...
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Gaining 2.3 kg a Week
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Ellorabay's Weight History
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