Weigh In record (no journal entry) for 08 September 2018
|
49.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1910 kcal
|
Fat: 74.97g | Prot: 59.80g | Carbs: 260.76g.
Breakfast: Здрава Крекер Овсяный, Здрава Крекер Овсяный, Яичница. Lunch: Хлеб Черный, Гречка. Snacks/Other: Нутелла Шоколадная Паста, Нутелла Шоколадная Паста, Хлеб Черный. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vi.sparta.'s Weight History
|