Weigh In record (no journal entry) for 08 September 2018
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53.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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695 kcal
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Fat: 35.50g | Prot: 25.50g | Carbs: 70.50g.
Breakfast: 나우 리얼푸드 로스티드 마카다미안넛, 캘리포니아 골드 뉴트리션 프로틴 바. Lunch: CU 케이준치킨샐러드 샌드위치. more...
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Gaining 2.3 kg a Week
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처절한 다이어터's Weight History
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