Weigh In record (no journal entry) for 07 September 2018
|
80.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1908 kcal
|
Fat: 58.40g | Prot: 126.69g | Carbs: 210.07g.
Dinner: 鹽酥雞, 泡麵. Snacks/Other: 拿鐵咖啡. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|