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Weight still dropping, Todays' the first day where I've managed to get over 1000 calories intake, all carbs.
I am feeling much better compared to yesterday.
I think tomorrow I'll try to eat some protein.
It'll be interesting to see how much of it comes back as I get back into solid food.
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94.7 kg
Lost so far: 15.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1323 kcal
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Fat: 6.43g | Prot: 19.01g | Carbs: 315.49g.
Breakfast: Banana, Billy Bee Honey, Sprite Sprite (Can), French or Vienna Bread. Lunch: Sprite Sprite (Can), French or Vienna Bread, Billy Bee Honey. Dinner: Billy Bee Honey, French or Vienna Bread, Sprite Sprite (Can). more...
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Losing 3.2 kg a Week
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