grillofeliz's Journal, 07 Sep 18

Todo sobre la cetosis, Dr. Antonio Hernandez --- https://www.youtube.com/watch?v=_y4LwK0qVTU ---

View Diet Calendar, 07 September 2018:
1286 kcal Fat: 79.17g | Prot: 121.27g | Carbs: 18.69g.   Breakfast: Mate Amargo. Lunch: Lechuga, Tomates, Filete de Res. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Filete de Res. Snacks/Other: Nueces, Café. more...
2524 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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