Weigh In record (no journal entry) for 07 September 2018
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72 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1527 kcal
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Fat: 88.84g | Prot: 46.61g | Carbs: 142.28g.
Breakfast: Monin Caramel Siroop, Sojamelk, Kokossnippers, Alpro Mild & Creamy, Lijnzaad Zaden, AH Blauwe Bessen, De Ruijter Pure Hagelslag, Holie Goodies Appel&Kaneel. Lunch: AH Pure Chocolade, Gemengde Notenmix. Dinner: AH Groene Aspergetips, AH Biologisch Maiskorrels, Courgette, Champignons, Olijfolie, AH Tortilla Wraps (40g), Frieten. Snacks/Other: Brownie. more...
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Losing 0.7 kg a Week
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bellamilka's Weight History
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