syladel's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
77.2 kg Lost so far: 23.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
1792 kcal Fat: 38.57g | Prot: 71.30g | Carbs: 198.94g.   Breakfast: Senseo Café, Café Expresso, Confitures et Conserves, Carrefour Boudoirs. Lunch: Gardeil Mousse d'or, Senseo Café, Nixe Thon Albacore à L’Huile D’Olive, Barilla Torsades. Dinner: Kronenbourg Bière, Ancel Bretzel, McCain Frites Surgelées, Brochette de Boeuf. more...
Losing 4.2 kg a Week

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Comments 
Merci pour tes encouragements 😊  
07 Sep 18 by member: syladel

     
 

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