Weigh In record (no journal entry) for 07 September 2018
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77.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1792 kcal
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Fat: 38.57g | Prot: 71.30g | Carbs: 198.94g.
Breakfast: Senseo Café, Café Expresso, Confitures et Conserves, Carrefour Boudoirs. Lunch: Gardeil Mousse d'or, Senseo Café, Nixe Thon Albacore à L’Huile D’Olive, Barilla Torsades. Dinner: Kronenbourg Bière, Ancel Bretzel, McCain Frites Surgelées, Brochette de Boeuf. more...
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Losing 4.2 kg a Week
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Comments
Merci pour tes encouragements 😊
07 Sep 18 by member: syladel
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