lize06082000's Journal, 07 Sep 18


View Diet Calendar, 07 September 2018:
1349 kcal Fat: 36.62g | Prot: 104.23g | Carbs: 148.27g.   Breakfast: Sasko Low GI Dumpy Seeded Brown Bread, Mrs. H. S. Balls Light Chutney, Boiled Egg. Lunch: Sasko Low GI Dumpy Seeded Brown Bread, Tomatoes, Tuna in Water (Canned). Dinner: Nature's Garden Mixed Vegetables, Chicken Breast. Snacks/Other: Jungle Oats, PnP Peach & Granadilla Fat Free Yoghurt, Apples . more...

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it's 415 calories for breakfast, another 973 calories to go. feel motivated 
07 Sep 18 by member: lize06082000

     
 

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