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View Diet Calendar, 07 September 2018:
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1994 kcal
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Fat: 64.65g | Prot: 115.32g | Carbs: 244.73g.
Breakfast: Jamur Dimasak, Sup Sayur Vegetarian (Disiapkan dengan Air), Terong Balado, Nasi Merah, Tropicana Slim Gula, Kopi (Diseduh dari Bubuk), Tahu Goreng. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Pastel, Agar-agar Pencuci Mulut, Kaldu Sapi, Kubis, Siomay, Nasi Merah. Dinner: Bihun Goreng, Tempe Orek, Botok, Bawang Merah, Bawang Putih, Rendang, Cumi Kukus atau Rebus, Nasi Merah. Snacks/Other: Serabi, Dadar Gulung, Putih Telur Matang, Tahu Goreng. more...
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2750 kcal
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Exercise:
Cooking - 25 minutes, Weight Training (moderate) - 4 minutes, Walking (slow) - 2/mph - 8 minutes, Sleeping - 5 hours, Resting - 18 hours and 23 minutes. more...
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anangsoa's Weight History
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