하하... 어제의 폭식이 바로 나타나는군...냠 배고파
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2206 kcal
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Fat: 73.97g | Prot: 103.91g | Carbs: 118.05g.
Breakfast: 우유, 아몬드. Lunch: 마라탕. Dinner: 마라탕, 맥주, 소주 소주, 곱창구이, 머슬팜 컴뱃100%웨이, 서울우유 우유, 바나나. more...
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Gaining 3.2 kg a Week
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jun yongpark's Weight History
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