Weigh In record (no journal entry) for 07 September 2018
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51.3 kg
Lost so far: 8.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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224 kcal
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Fat: 1.86g | Prot: 19.81g | Carbs: 36.16g.
Breakfast: 山本汉方 大麦若叶, 荷兰乳牛 脱脂牛奶, 熟花椰菜（烹饪中不加油）, 清蒸或水煮虾, 莴苣, 金针菇, 海带, 甜玉米. more...
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Losing 0.7 kg a Week
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lisyxiaosizi's Weight History
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