Weigh In record (no journal entry) for 06 September 2018
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83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1708 kcal
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Fat: 52.07g | Prot: 132.50g | Carbs: 181.62g.
Breakfast: Cúrcuma, Plátano, Aceite de Oliva, Clara de Huevo, Pan Integral, Jamón de Pavo, Tortillas de Maíz. Lunch: Tortillas de Maíz, Sirloin. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno, Papa Cocida, Pan Integral. Snacks/Other: Quaker Stila Fit. more...
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Losing 0.2 kg a Week
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angelcvz's Weight History
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