Weigh In record (no journal entry) for 21 August 2012
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 67.51g | Prot: 58.41g | Carbs: 81.90g.
Breakfast: сыр творожный сливочный, сухарики, масло оливковое, яйцо куриное, Молоко 2,5%, кофе. Dinner: Сулугуни, Помидоры. Snacks/Other: яблоко, Вино Барон Де Валлс, нектарины. more...
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2139 kcal
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Exercise:
Exercise machine (slow) - 48 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours and 22 minutes, Sleeping - 8 hours and 10 minutes, Desk Work - 8 hours, ходьба вниз по лестнице - 5 minutes. more...
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Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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