fastestskier's Journal, 06 Sep 18

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Been in bed since Monday, with what I thought was food poisoning.

Just got back from the doctors office.

He thinks I have a stomach virus, he's seen a few others this week with similar symptoms.

My small intenstine is still inflamed. He's suggesting that I keep the fluids going, and try introducing easily digestible solid foods slowly.

95.2 kg Lost so far: 14.6 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

731 kcal

Fat: 6.48g | Prot: 19.01g | Carbs: 150.10g. Breakfast: Sprite Sprite (Can), French or Vienna Bread. Lunch: French or Vienna Bread. Dinner: French or Vienna Bread, French or Vienna Bread. more...

2610 kcal

Exercise: Fitbit - 24 hours. more...

Losing 6.0 kg a Week

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Comments

LOL; not quite the kind of weight loss I was after though. :) I'm sure as I'm able to eat more solid foods; most of that weight will come back. But as you said; there's always a silver lining if you look hard enough... I now have a pretty good idea of how much weight is lying around in my digestive track. Not sure how useful that is; but it's a data point. Below 210 though is cool; even if it's temporary.

06 Sep 18 by member: fastestskier


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fastestskier's Journal, 06 Sep 18

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