Weigh In record (no journal entry) for 06 September 2018
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109.9 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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371 kcal
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Fat: 15.42g | Prot: 15.61g | Carbs: 40.39g.
Breakfast: Nature's Place Organic Reduced Fat Milk, Driscoll's Strawberries, Quaker Instant Grits - Original, I Can't Believe It's Not Butter! Original Soft Spread, Jimmy Dean Fully Cooked Turkey Sausage Patties, Mrs. Dash Original Seasoning Blend, Coffee with Milk and Sugar, Trader Joe's Brown Cage Free Eggs (Large). more...
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2728 kcal
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Exercise:
Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Langdangdo's Weight History
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