Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marianne8039
Journal
06 Sep 18
Marianne8039's Journal, 06 Sep 18
Marianne8039's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2018
68.5 kg
Lost so far:
3.4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2018:
161 kcal
Fat: 2.25g | Prot: 5.40g | Carbs: 28.86g.
Breakfast:
Kaffe med Mjölk, Loviseberg Råsaft Morot Äpple Apelsin Ingefära, Havregrynsgröt.
more...
2100 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marianne8039's Weight History
View Complete History