Weigh In record (no journal entry) for 06 September 2018
|
57.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
917 kcal
|
Fat: 32.73g | Prot: 15.04g | Carbs: 145.26g.
Lunch: Салат из Помидоров и Огурцов, Варенье, Конфета, Киндер Шоколад, Кукурузная Каша на Молоке, Яблоко. Dinner: Яблоки, Настроение Мороженое. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juneday2002's Weight History
|