Weigh In record (no journal entry) for 06 September 2018
|
52.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
576 kcal
|
Fat: 19.97g | Prot: 40.92g | Carbs: 56.70g.
Breakfast: Яшкино Оладушки с Варёной Сгущёнкой, Сыр Голландский, Ясно Солнышко Каша Овсяная, Кофе с Сахаром. Lunch: IL Патио Суп Минестроне, Куриное Филе Вареное. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|