Weigh In record (no journal entry) for 06 September 2018
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48.5 kg
Lost so far: 5.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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796 kcal
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Fat: 20.85g | Prot: 61.91g | Carbs: 93.29g.
Breakfast: Молокія Творог 0,2%, Киви, Гранат, MacCoffee Cappuccino Di Torino. Lunch: Сильпо Роллини с Брынзой и Шпинатом. Dinner: Сильпо Роллини с Брынзой и Шпинатом, Hamker Соус, Запеченные или Жареные Креветки, Авокадо. Snacks/Other: Monsters Протеиновый Батончик . more...
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Losing 1.8 kg a Week
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katya_kiner's Weight History
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