Weigh In record (no journal entry) for 06 September 2018
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90.7 kg
Lost so far: 14.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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804 kcal
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Fat: 26.72g | Prot: 25.70g | Carbs: 100.14g.
Breakfast: Bosbessen, AH Elstar Appel, Melkan Volle Kwark. Lunch: Aldi Gegrilde Kipfilet, Volkoren Brood. Snacks/Other: Gooskens Gevulde Koek, Mentos Pepermunt Ballen, Aldi Knoppers. more...
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Losing 1.1 kg a Week
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ess123456's Weight History
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