Weigh In record (no journal entry) for 06 September 2018
|
53 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
309 kcal
|
Fat: 12.80g | Prot: 15.03g | Carbs: 33.39g.
Breakfast: Gula Pasir, Quaker Instant Oatmeal, Telur Rebus. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aisyahaura201's Weight History
|