Weigh In record (no journal entry) for 06 September 2018
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1899 kcal
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Fat: 39.92g | Prot: 57.29g | Carbs: 343.00g.
Breakfast: Belvita Belvita Breakfast. Lunch: Selada, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Nasi Tiwul. Dinner: Nasi Goreng. Snacks/Other: Pisang, Semangka, Yakult Yakult. more...
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Losing 3.5 kg a Week
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vincentia.ea's Weight History
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