Weigh In record (no journal entry) for 05 September 2018
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1012 kcal
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Fat: 22.32g | Prot: 54.13g | Carbs: 147.45g.
Breakfast: Rispentomaten, Apfelmus ungesüßt, Äpfel, Müsli. Lunch: My Best Veggie Vegetarische Chili Sin Carne. Dinner: Grafschafter Vollkornbrot (65g), Maribel Rote Grütze, Milbona Quark Magerstufe, Aldi Gouda Jung, Schöller Kaktus Eis. more...
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Losing 12.6 kg a Week
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paula0908's Weight History
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