Weigh In record (no journal entry) for 05 September 2018
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49.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1356 kcal
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Fat: 46.67g | Prot: 94.84g | Carbs: 140.81g.
Breakfast: Mila Yogurt Bianco Magro, Avena e uvetta. Lunch: Pinoli, Salmone al Forno o alla Griglia, Muffin, Pere, Petto di Pollo, Carne. Dinner: Prugne, Pesca Noce, Patate, Polpettone di Carne di Manzo. Snacks/Other: Nocciole, Panino di Crackers con Burro d'arachidi. more...
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Gaining 0.4 kg a Week
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nicole1902's Weight History
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