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kabak graten tamamı 62 gram protein 16 gram net karbonhidrat ve 950 kalori civarı
View Diet Calendar, 05 September 2018:
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1228 kcal
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Fat: 87.42g | Prot: 57.51g | Carbs: 61.91g.
Breakfast: Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Muratbey Tam Yağlı Taze Kaşar Peyniri. Lunch: Yeşil Yapraklı Marul, Zeytinyağı, Zeytinyağı, Domatesler, Soğanlar, Dana Eti, Mantar. Dinner: Muratbey Tam Yağlı Taze Kaşar Peyniri, Zeytinyağı, Pişmiş Patlıcan. Snacks/Other: Bal, Ceviz, Optimum Nutrition Protein Whey, Koska Susamlı Krokan. more...
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1678 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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yazbittii's Weight History
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