Weigh In record (no journal entry) for 05 September 2018
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92.8 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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490 kcal
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Fat: 19.60g | Prot: 11.82g | Carbs: 66.50g.
Breakfast: Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Grimminger Dinkelsaftkornbrot. Snacks/Other: Snickers Miniatures. more...
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Losing 1.4 kg a Week
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Dreikaesehoch.'s Weight History
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