Michel Quevedo's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

58.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

1066 kcal

Fat: 43.31g | Prot: 88.83g | Carbs: 80.79g. Breakfast: Aladino Crema de Cacahuete, Manzanas Granny Smith. Lunch: Chayote, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Hamburguesa Grande. Snacks/Other: Carne Asada, Quaker Stila Manzana Canela. more...

1868 kcal

Exercise: Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Michel Quevedo's Weight History

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Michel Quevedo's Journal, 05 Sep 18

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Michel Quevedo's Weight History