Weigh In record (no journal entry) for 05 September 2018
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1180 kcal
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Fat: 37.72g | Prot: 45.40g | Carbs: 161.94g.
Breakfast: Cafezinho, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Bolinho de Arroz, Filé de Peixe Empanado, Salada de Alface com Vegetais Variados. Dinner: Pizza Marguerita. Snacks/Other: Camil Biscoitos de Arroz Integral. more...
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Gaining 0.1 kg a Week
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Cintiamschein's Weight History
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