Weigh In record (no journal entry) for 05 September 2018
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1687 kcal
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Fat: 56.86g | Prot: 77.14g | Carbs: 224.76g.
Breakfast: Ovo Mexido, Banana, Café. Lunch: Arroz Branco (Cozido), Tomates, Hikari Farofa Pronta Hikari, Ovo Cozido, Quero Feijão Carioca. Dinner: Hikari Farofa Pronta Hikari, Arroz Branco (Cozido), Quero Feijão Carioca, Tomates, Ovo Cozido. Snacks/Other: Parmalat Leite Semi Desnatado, Abacaxi, Nutrella Pão Integral 7 Grãos, Taeq Iogurte Semidesnatado, Bio2 Barrinha de Cereal de Amêndoas e Coco. more...
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Losing 0.2 kg a Week
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Rosa Cosiello's Weight History
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