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Akibat cheating day😂
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75.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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978 kcal
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Fat: 49.12g | Prot: 47.13g | Carbs: 83.39g.
Lunch: Pangsit Polos, Bakso Daging Sapi. more...
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Gaining 8.4 kg a Week
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erzarahadian123's Weight History
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