Weigh In record (no journal entry) for 05 September 2018
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112.7 kg
Lost so far: 25.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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806 kcal
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Fat: 17.63g | Prot: 65.12g | Carbs: 90.17g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, Belbake Preparado para Pan Rústico, Hacendado Leche Semidesnatada, Hacendado Ciclamato y Sacarina, Hacendado Café Soluble. Lunch: Filete de Ternera, Hacendado Aperitivo de Encurtidos, Consum Ensalada Cuatro Estaciones. Dinner: Huevo, Gallina Blanca Sopa de Ave con Fideos. Snacks/Other: Danone Activia Vainilla de Madagascar. more...
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Losing 6.3 kg a Week
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Mrborcho's Weight History
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